Building and maintaining momentum is crucial for the growth and success of any business. However, we all go through ebbs and flows and as creative mamas, balancing business and family life can be particularly challenging. It can often feel as though it doesn’t take much to knock you off course. Periods of sick days or of broken sleep are inevitable as parents and it’s only natural that there will be times when your business has to take a back seat.
Experiencing a slump is normal, but regaining momentum is key to getting back on track. Here are four strategies and encouragements to regain momentum and cultivate a mindset of momentum to move you forward…
1. Take Small Daily Actions
A great way to jumpstart your momentum is to take daily action on something small. This could be a business related task, but it doesn’t have to be. Think about where in your life you already do something consistently – Your morning smoothie, a weekly yoga class, daily gratitude practice? These little rituals prove you are already capable of momentum!
2. Experiment with New Approaches
While it’s important not to chase every new trend, sometimes trying a new method can reignite your motivation. For me, for example, sharing on Substack has recently reignited my motivation to create longer-form content. Identify areas in your business that feel stagnant and consider experimenting with fresh approaches to revive your enthusiasm.
3. Use Affirmations and Visualisations
If you often struggle with negative self-talk, incorporating affirmations and visualisations into your routine can help shift your mindset. Visualise what it will feel like to maintain momentum and the positive outcomes it will bring. Try writing down affirmations that resonate with you and what you want to achieve – such as “I take meaningful action every day,” “I finish what I start,” or “I get things done!”. These practices can help you develop a mindset geared toward continuous progress.
4. Seek Accountability
Finding momentum on your own can be tough, so consider seeking accountability from others. This could be with a mentor like myself, a business partner, or a supportive community. Cultivating more accountability can significantly boost your momentum and sharing your goals and progress with someone else makes you much more likely to stick to them.
Remember, that ebbs and flows are inevitable for creative mamas and although it can feel tough when you’ve lost momentum a few simple steps can get you gently back on track.
If you’re craving more personalised support do get in touch and have a free chat about how mentoring could boost your momentum in your creative business.
Love these tips, Charlie! It’s so easy to feel overwhelmed, but focusing on small actions and shaking things up helps. I’ve found that sharing goals with a friend makes a huge difference too. Here’s to keeping that creative momentum going! ✨