In my last post I shared that I’ve not made any resolutions this New Year, instead of focusing on plans and goals I’d like 2018 to be the year for being more mindful and intentional. Rather than think about what I want to achieve each month, when I take some time to set my intentions for […]
Month: January 2018
My Intentional Year
It’s that time of year for reflecting on the past twelve months and making plans for the next. Although I love that fresh start, clean slate feeling that January brings, it seems these days, we’re mostly in agreement that a ‘new year new me’ mentality is not a sustainable way of bringing about real change. Read more, […]
The Babe With The Power
Casper Bowie Swift, our baby boy, made his grand entrance into the world a month ago on December the sixth at 4.06 in the afternoon, weighing in at 6lb 6. He was born in water and delivered at the wonderful midwife-led centre in Bristol, Cossham Hospital. I’ll save my birth story for another time, but […]