What strange and scary times these are. It feels like we were just reaching the end of a long damp and gloomy winter when these new dark clouds gathered. How are you holding up? I think like most I’ve been going through a rollercoaster of emotions these last few weeks. Swinging from being very anxious and […]
Tag: Intentional Living
Mini Mindful Moments for Mammas (or anyone craving a little more calm in their days)
It can feel like your time is not your own when you’re a mama. Mum-days are spent constantly trying to working through chores, feeding-cleaning-changing on repeat, jumping from one activity to another trying to keep your little entertained. On work days there are the bags to be packed, drop-offs and collections to do on time, […]
My Intentional Year: A Gentle January
In my last post I shared that I’ve not made any resolutions this New Year, instead of focusing on plans and goals I’d like 2018 to be the year for being more mindful and intentional. Rather than think about what I want to achieve each month, when I take some time to set my intentions for […]
My Intentional Year
It’s that time of year for reflecting on the past twelve months and making plans for the next. Although I love that fresh start, clean slate feeling that January brings, it seems these days, we’re mostly in agreement that a ‘new year new me’ mentality is not a sustainable way of bringing about real change. Read more, […]
